The Detached podcast

<p>This podcast is an exciting space that vocalizes my thoughts out loud &amp; interviewing incredible guests along the way. It Digs deep on life. It goes beyond surface level chats, whilst having some 'Craic'. Nothing ever good comes from small talk right? So lets dig deep on all the juicy topics like health, fitness, relationships and detaching yourself from your limitations. Enjoy my lovelys and don't be shy to share my episodes if you enjoy them, lots of love! Sophia x</p>

Recent Episodes

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Dec 11, 2024

S2 EP: 16 Leah Simmons - Redefining Life After 40: Empowerment, Strength, and Wellness for Women

S2 E16 • 43 mins

Nov 22, 2024

S2 E:15 Rhea Jacobs on Self-Care, Confidence, and Personal Growth

S2 E15 • 54 mins

Nov 13, 2024

EP 14 : From Cricket Dreams to Fitness Fame: Graeme's Journey as The Fitness Chef

S2 E14 • 61 mins

Oct 20, 2024

S2 EP: 13 Elie Abirached - From Entrepreneur to Wellness Advocate: The Journey to Health and Longevity

S2 E13 • 55 mins

Oct 2, 2024

Separating Health Facts from Fiction: Exploring Ozempic, Nutrition Insights, and Building Self-Confidence

S2 E12 • 29 mins