Meryl Arnett

Our Mindful Nature {Formerly The Mindful Minute}

Discover how nature connects us to ourselves and each other through meditations and thoughtful discussions. Join us for inspiration and communal well-being practices.

Listen on Apple Podcasts

Recent Episodes

Dec 19, 2024

Winter Solstice Guided Meditation; Live Retreat Recording

28 mins

Dec 12, 2024

Winter Sleep Meditation: Held in the Womb of the Earth

15 mins

Dec 5, 2024

Night Under the Stars {Winter Edition}; A Story from Glacier National Park

15 mins

Nov 28, 2024

A Recipe for Feeling Seen: Breathing with Trees

32 mins

Nov 21, 2024

A Quiet Corner Within Ourselves: Poetry, Presence and Practice with James Crews

42 mins