This podcast is about inspiring field hockey players of all ages to strive for the next level in their game. We will be sharing tips on how to perform your best consistently and get noticed in field hockey by creating long lasting confidence from the inside out. Hosted by Lauren Penny, former International Hockey Player turned Performance Coach with a passion of helping field hockey players to improve their confidence to perform under pressure and get selected for a higher level.
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Recent Episodes
Dec 1, 2021
Ep #10: 10 Lessons From The Last 25 Years
S1 E10 • 11 mins
Nov 4, 2021
Ep 9: 5 Questions To Ask Yourself Before Training & Games
S1 E9 • 6 mins
Oct 22, 2021
Ep #8: 3 Steps To Beat Perfectionism
S1 E8 • 11 mins
Oct 9, 2021
Ep #7: What If I Don’t Play Well?
S1 E7 • 8 mins
Oct 1, 2021
Ep #6: Focus On The Process
S1 E6 • 10 mins
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English
Country
New Zealand
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