Join Wes for a soothing podcast that blends yoga practices with mindfulness to ease stress and anxiety. Perfect for all levels, find peace and clarity in each episode.
Yoga Nidra: Guided Mediation for Relaxation & Deep Rest written by Swami Satyananda Saraswati
S1 E2 • 31 mins • Feb 10, 2024
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Feb 10, 2024
Yoga Nidra: Guided Mediation for Relaxation & Deep Rest written by Swami Satyananda Saraswati
S1 E2 • 31 mins
![](https://files.podcastos.com/shows/hahenn/jpeg256-b9dc6d6e.jpg)
Jan 10, 2024
Embracing Serenity: A Transformative Yoga Nidra Session for Anxiety Relief
S1 E1 • 18 mins
![](https://files.podcastos.com/shows/hahenn/jpeg-62e28781.jpg)
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