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Join Courtney as she shares candid audio notes on life, love, pop culture, and personal growth. Tune in for relatable stories and fresh insights that inspire!

Recent Episodes

Dec 20, 2024

RITUALS

S1 E20 • 8 mins

Dec 13, 2024

The 6-minute miracle

S1 E19 • 5 mins

Nov 29, 2024

This is actually my first rodeo

S1 E18 • 7 mins

Sep 10, 2024

A song for you — Protector

S1 E17 • 11 mins

Aug 14, 2024

If all else fails, I'll be Tracee Ellis Ross

S1 E16 • 8 mins