Alex VanHouten

Defining Dad Bod

Join Coach Alex VanHouten as he shares practical fitness and nutrition tips for parents. Tune in weekly for advice that fosters personal and family wellness.

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S3 E50 - Better. Daily.

S2 32 mins • Jun 20, 2021

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Recent Episodes

Jun 20, 2021

S3 E50 - Better. Daily.

S2 32 mins

Jun 14, 2021

S3 E49 - Growing Muscle

S2 84 mins

Jun 6, 2021

S3 E48 - Abundant Fatherhood

S2 18 mins

May 30, 2021

S3 E47 - Aging Dementia and Fitness

S2 24 mins

May 23, 2021

S3 E46 - The Anxiety Antidote

S2 31 mins

Language
English
Country
Mexico
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