Discover essential health topics such as back pain, pelvic floor strengthening, and breath awareness for more relaxation and mindfulness in your daily life.
Progressive Muskelentspannung
S1 E2 • 16 mins • Mar 1, 2021
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Mar 1, 2021
Progressive Muskelentspannung
S1 E2 • 16 mins
![](https://files.podcastos.com/shows/jp28sp/jpeg256-3631e1d8.jpg)
Feb 28, 2021
Ideal als Kurzentspannung und als Einführung für eine längere Entspannungseinheit.
S1 E1 • 6 mins
![](https://files.podcastos.com/shows/jp28sp/jpeg-4f39c848.jpg)
Language
German
Country
Germany
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