Travis Townsend

Warriors’ Garden: Guided Meditations & Breathing Exercises

Explore healing and tranquility through guided meditations and breathing exercises. Find inner strength and peace while addressing trauma and emotional challenges.

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Warriors' Garden: Affirmations For Anger

8 mins • May 25, 2020

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Recent Episodes

May 25, 2020

Warriors' Garden: Affirmations For Anger

8 mins

Apr 18, 2020

Warriors' Garden: Gratitude For Today Exercise

S1 E5 • 5 mins

Apr 10, 2020

Warriors' Garden: Your Happy Place - Guided Meditation Exercise

S1 E4 • 10 mins

Mar 29, 2020

Warriors' Garden: Extending The Exhale - Guided Meditation

S1 E3 • 6 mins

Mar 28, 2020

Warriors' Garden: Breathing Space Exercise

S1 E2 • 5 mins

Language
English
Country
Macau
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