Explore healing and tranquility through guided meditations and breathing exercises. Find inner strength and peace while addressing trauma and emotional challenges.
Warriors' Garden: Affirmations For Anger
8 mins • May 25, 2020
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Recent Episodes

May 25, 2020
Warriors' Garden: Affirmations For Anger
8 mins

Apr 18, 2020
Warriors' Garden: Gratitude For Today Exercise
S1 E5 • 5 mins

Apr 10, 2020
Warriors' Garden: Your Happy Place - Guided Meditation Exercise
S1 E4 • 10 mins

Mar 29, 2020
Warriors' Garden: Extending The Exhale - Guided Meditation
S1 E3 • 6 mins

Mar 28, 2020
Warriors' Garden: Breathing Space Exercise
S1 E2 • 5 mins

Language
English
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United States
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