NC

Excellent Health Digest

Join us as Healthcare professionals discuss how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Our most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. We are also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high-stress environments, enhance neural plasticity, mitigate stress, and optimize sleep. Enjoy the show. _Nez podcast Studios. ® 2023.

Listen on Apple Podcasts

Recent Episodes

Jul 28, 2024

Anxiety And How to Make It Work for You

23 mins

Jul 26, 2024

Anxiety- What's Normal, What's Too Much, and How to Make It Work for You

22 mins

Jul 24, 2024

Anxiety- How to Make It Work for You Trailer

12 mins

Jul 23, 2024

Grief of Miscarriage

25 mins

Jul 22, 2024

Restless leg syndrome

30 mins