Join Amy Brown, co-host of The Bobby Bones Show, as she explores four key practices for a healthier, happier life. Discover tips on self-care, gratitude, and parenthood.
Protecting Your Energy: Boundaries, Work Maturity & The Power of a Good Shower (5th Thing)
S1 E638 • 35 mins • Feb 18, 2025
Charts
- 183Increased by 8
- 196NEW
- 134Decreased by 31
- 145NEW
- 170Decreased by 67
Recent Episodes

Feb 18, 2025
Protecting Your Energy: Boundaries, Work Maturity & The Power of a Good Shower (5th Thing)
S1 E638 • 35 mins

Feb 15, 2025
The Lies Women Believe About Their Bodies Part 3: “I’ll Never Measure Up” / “I Have to Earn My Worth” (Outweigh)
S3 E145 • 15 mins

Feb 13, 2025
5 Lessons from Grief, Brain Hacks for Focus, Finding Closure, & a Game-Changing Parenting Tip
S1 E637 • 29 mins

Feb 11, 2025
ADHD Brain Hacks, Lion’s Mane Benefits & Finding Comfort in Laughter (5th Thing)
S1 E636 • 45 mins

Feb 8, 2025
The Lies Women Believe About Their Bodies Part 2: “I’m the Only One Struggling Like This” (Outweigh)
S3 E144 • 12 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.