Kay Holdsworth

Create Yourself - Practical Activities for Self-discovery, Transformation and change.

Discover inspiring tools and exercises to reignite your passion and express your true self. Hear from remarkable women as they share their journeys and insights.

Find the Good: Transform Your Day in Minutes

10 mins • Jan 31, 2025

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Recent Episodes

Jan 31, 2025

Find the Good: Transform Your Day in Minutes

10 mins

Jan 14, 2025

Stuck in indecision - 7 Ways to Stop Overthinking

13 mins

Nov 24, 2024

5 Powerful Questions to Help Find Your Purpose

5 mins

Nov 15, 2024

Stuck in a Rut? - 12 Simple Ways to Shake it Up!

15 mins

Nov 8, 2024

Therapeutic Journaling : How Writing Letters Can Heal You

11 mins

Language

English

Country

United States