Sophie Trotman

360 Nourishment

<p>In this show, registered Nutritionist, Sophie Trotman, brings some much needed clarity to the world of nutrition . Expect to learn key concepts, reflect on your own wellbeing and have lots of fun along the way.</p><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Listen on Apple Podcasts

Recent Episodes

Sep 29, 2023

Decreasing your Chance of Catching a Cold 101

S1 E4 • 20 mins

Sep 25, 2023

5 Ways I'm Harnessing September Energy to Improve My Wellbeing!

S1 E3 • 18 mins

Sep 22, 2023

Optimising Porridge for Sustained Energy and Improved Nutrition

S1 E2 • 12 mins

Sep 21, 2023

An Introduction!

S1 E1 • 8 mins

Language
English
Country
Macedonia