Sean Fargo

Mindfulness Exercises

Discover a platform dedicated to making mindfulness accessible to everyone. Join a community focused on sharing compassion and wisdom through meditation and teachings.

Listen on Apple Podcasts

Recent Episodes

Nov 20, 2024

How to Alleviate Pain with Mindfulness | Simple Techniques for Chronic Pain Relief

8 mins

Nov 18, 2024

Why Meditation Can Be More Powerful Than Morphine for Pain Relief

4 mins

Nov 16, 2024

How to Introduce Mindfulness to Beginners

13 mins

Oct 29, 2024

How to Open a Closed Heart with Mindfulness Compassion

6 mins

Oct 27, 2024

Can You Really Handle Distractions During Meditation?

6 mins

Language
English
Country
Uruguay