Kandy Duns

Selfless to SELF-YES!: Your Guide to Self-Love, Preventing Burnout, and Personal Growth

Join Kandy Duns as she shares her transformative journey from neglecting her own needs to embracing self-love and personal growth, inspiring others to do the same.

Listen on Apple Podcasts

21. Ditch Resolutions: Empower Yourself with Intentions and Self-Care for the New Year

E21 • 15 mins • Dec 19, 2024

Recent Episodes

Dec 19, 2024

21. Ditch Resolutions: Empower Yourself with Intentions and Self-Care for the New Year

E21 • 15 mins

Dec 5, 2024

The Power of Play: 5 Steps to Have More Joy in Your Life

E20 • 14 mins

Nov 21, 2024

19. People-Pleasing and the Holidays: Why It’s Time to Put Yourself First

E19 • 13 mins

Nov 7, 2024

Unleash the Power of Your Subconscious Mind: 5 Steps to Self-Empowerment

E18 • 14 mins

Oct 24, 2024

17. Navigating Overwhelm: Grace, Boundaries, and Self-Care

E17 • 13 mins