Her Spirit

Her Spirit Podcast

Join Louise Minchin as she guides Donna and Amy through a transformative 12-week health journey. Discover inspiration, support, and community along the way!

Listen on Apple Podcasts

Recent Episodes

Dec 13, 2023

ENCORE: BBC Breakfast weather presenter Carol Kirkwood on her passion for being active

67 mins

Dec 6, 2023

ENCORE: Dr Sophie Bostock AKA The Sleep Scientist

71 mins

Nov 29, 2023

ENCORE: Open water Swimming: The joys and the myths (No, you won’t be eaten by sharks!)

32 mins

Nov 22, 2023

ENCORE: 'Trust Your Bike, Trust Your Tyres, Everything's Fine' Your Guide to Cycling

37 mins

Nov 15, 2023

ENCORE: Dr Megan Rossi, the Gut Health Doctor

61 mins

Language
English
Country
Japan