Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogge
The Regained Wellness Podcast
Explore ways to reclaim your health and wellness through insightful discussions and expert advice. Join us for tips that inspire positive lifestyle changes.
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Recent Episodes
Aug 21, 2020
Why 'Moderation' May be Doing More Harm Than Good
36 mins
Jul 20, 2020
Why Aren't You Losing Weight?
32 mins
Jun 22, 2020
DDP Yoga Benefits with Diamond Dallas Page
46 mins
May 13, 2020
Is The News Making You Sick?
39 mins
Apr 19, 2020
Taking Your Fitness Outside The Gym
29 mins
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