Tune in for insightful discussions on pelvic floor workouts, featuring tips and techniques to enhance strength and well-being in a supportive, engaging format.
Introduction
2 mins • Jul 22, 2016
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Recent Episodes
Jul 22, 2016
Introduction
2 mins
Jul 22, 2016
5 Minute Workout
5 mins
Jul 22, 2016
10 Minute Workout
11 mins
Jul 22, 2016
15 Minute Workout
15 mins
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