Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC
Path to Better A1C: Tips for Blood Sugar, Prediabetes, Diabetes Prevention, Weight Loss + Cravings
Begleiten Sie Gesundheitscoach Jenny Pena und erhalten Sie praktische Tipps zur Blutzuckerregulation, A1C-Senkung und Diabetesprävention durch Ernährung und Bewegung.
Ep 31: But I Thought It Was Healthy! – A Closer Look at Hidden Sugars and how it can sabotage your efforts in lowering your a1c and balancing your blood sugar
S1 E31 • 21 mins • Jul 18, 2025
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Neueste Folgen
Jul 18, 2025
Ep 31: But I Thought It Was Healthy! – A Closer Look at Hidden Sugars and how it can sabotage your efforts in lowering your a1c and balancing your blood sugar
S1 E31 • 21 mins
Jul 11, 2025
Ep 30: Beyond Burnout: Building a Culture of Workplace Wellness and how these resources can help you prevent Diabetes; a chat with Amy Stout
S1 E30 • 28 mins
Jul 4, 2025
Ep 29: Sugar – What It’s Really Doing to Your Body (Beyond Diabetes)
S1 E29 • 19 mins
Jun 27, 2025
Ep 28: Fiber – The Weight Loss Nutrient You’re Probably Ignoring
S1 E28 • 18 mins
Jun 20, 2025
Ep 27: Protein & Weight Loss – Why It’s Your Metabolic Secret Weapon
S1 E27 • 20 mins
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