Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC

Path to Better A1C: Tips for Blood Sugar, Prediabetes, Diabetes Prevention, Weight Loss + Cravings

Unisciti a Jenny Pena per consigli pratici su come gestire la glicemia, abbassare l'A1C e prevenire il diabete con suggerimenti su alimentazione, esercizio e abitudini salutari.

Listen on Apple Podcasts

Ep 35: Burnout, Boundaries & Blood Sugar: Real Talk for Busy Professionals with Dr. Tina Wheat

S1 E35 • 27 mins • Aug 15, 2025

Episodi recenti

Aug 15, 2025

Ep 35: Burnout, Boundaries & Blood Sugar: Real Talk for Busy Professionals with Dr. Tina Wheat

S1 E35 • 27 mins

Aug 12, 2025

Bonus Debunk — Carnivore vs Reality: Teeth, Genes, Gut, Mitochondria

13 mins

Aug 8, 2025

Ep 34: Say Goodbye to Sugar Extremes: Enjoy Summer Without the Guilt

19 mins

Aug 1, 2025

Ep33: Social Pressure Around Sugar: Tips for Summer Travel, Parties, and Dining Out

20 mins

Jul 25, 2025

Ep: 32 - Food, Flow and Focus: Avoid Energy Crashes by Spotting Hidden Sugars in Food and Drinks and applying my 1-1-1 Rule to lower a1c and balance blood sugar

S1 E32 • 20 mins

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