Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC
Path to Better A1C: Tips for Blood Sugar, Prediabetes, Diabetes Prevention, Weight Loss + Cravings
Únete a la entrenadora Jenny Pena para consejos prácticos sobre el manejo del azúcar en la sangre, reducción del A1C y prevención de la diabetes con enfoque en nutrición y ejercicio.
Ep 35: Burnout, Boundaries & Blood Sugar: Real Talk for Busy Professionals with Dr. Tina Wheat
S1 E35 • 27 mins • Aug 15, 2025
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- 124Decreased by 29
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- 105Decreased by 6
Episodios recientes
Aug 15, 2025
Ep 35: Burnout, Boundaries & Blood Sugar: Real Talk for Busy Professionals with Dr. Tina Wheat
S1 E35 • 27 mins
Aug 12, 2025
Bonus Debunk — Carnivore vs Reality: Teeth, Genes, Gut, Mitochondria
13 mins
Aug 8, 2025
Ep 34: Say Goodbye to Sugar Extremes: Enjoy Summer Without the Guilt
19 mins
Aug 1, 2025
Ep33: Social Pressure Around Sugar: Tips for Summer Travel, Parties, and Dining Out
20 mins
Jul 25, 2025
Ep: 32 - Food, Flow and Focus: Avoid Energy Crashes by Spotting Hidden Sugars in Food and Drinks and applying my 1-1-1 Rule to lower a1c and balance blood sugar
S1 E32 • 20 mins
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