Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC
Path to Better A1C: Tips for Blood Sugar, Prediabetes, Diabetes Prevention, Weight Loss + Cravings
Join health coach Jenny Pena as she offers practical advice on managing blood sugar, lowering A1C, and preventing diabetes. Discover tips on nutrition, exercise, and healthy habits.
Ep 35: Burnout, Boundaries & Blood Sugar: Real Talk for Busy Professionals with Dr. Tina Wheat
S1 E35 • 27 mins • Aug 15, 2025
Charts
- 124Decreased by 29
- 105Decreased by 6
Recent Episodes

Aug 15, 2025
Ep 35: Burnout, Boundaries & Blood Sugar: Real Talk for Busy Professionals with Dr. Tina Wheat
S1 E35 • 27 mins

Aug 12, 2025
Bonus Debunk — Carnivore vs Reality: Teeth, Genes, Gut, Mitochondria
13 mins

Aug 8, 2025
Ep 34: Say Goodbye to Sugar Extremes: Enjoy Summer Without the Guilt
19 mins

Aug 1, 2025
Ep33: Social Pressure Around Sugar: Tips for Summer Travel, Parties, and Dining Out
20 mins

Jul 25, 2025
Ep: 32 - Food, Flow and Focus: Avoid Energy Crashes by Spotting Hidden Sugars in Food and Drinks and applying my 1-1-1 Rule to lower a1c and balance blood sugar
S1 E32 • 20 mins

Language
English
Country
United States
Categories
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.