Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC

Path to Better A1C: Tips for Blood Sugar, Prediabetes, Diabetes Prevention, Weight Loss + Cravings

Join health coach Jenny Pena as she offers practical advice on managing blood sugar, lowering A1C, and preventing diabetes. Discover tips on nutrition, exercise, and healthy habits.

Listen on Apple Podcasts

Ep 35: Burnout, Boundaries & Blood Sugar: Real Talk for Busy Professionals with Dr. Tina Wheat

S1 E35 • 27 mins • Aug 15, 2025

Recent Episodes

Aug 15, 2025

Ep 35: Burnout, Boundaries & Blood Sugar: Real Talk for Busy Professionals with Dr. Tina Wheat

S1 E35 • 27 mins

Aug 12, 2025

Bonus Debunk — Carnivore vs Reality: Teeth, Genes, Gut, Mitochondria

13 mins

Aug 8, 2025

Ep 34: Say Goodbye to Sugar Extremes: Enjoy Summer Without the Guilt

19 mins

Aug 1, 2025

Ep33: Social Pressure Around Sugar: Tips for Summer Travel, Parties, and Dining Out

20 mins

Jul 25, 2025

Ep: 32 - Food, Flow and Focus: Avoid Energy Crashes by Spotting Hidden Sugars in Food and Drinks and applying my 1-1-1 Rule to lower a1c and balance blood sugar

S1 E32 • 20 mins

Language
English
Country
United States
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