Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC

Path to Better A1C: Tips for Blood Sugar, Prediabetes, Diabetes Prevention, Weight Loss + Cravings

Join health coach Jenny Pena as she offers practical advice on managing blood sugar, lowering A1C, and preventing diabetes. Discover tips on nutrition, exercise, and healthy habits.

Ep 31: But I Thought It Was Healthy! – A Closer Look at Hidden Sugars and how it can sabotage your efforts in lowering your a1c and balancing your blood sugar

S1 E31 • 21 mins • Jul 18, 2025

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Recent Episodes

Jul 18, 2025

Ep 31: But I Thought It Was Healthy! – A Closer Look at Hidden Sugars and how it can sabotage your efforts in lowering your a1c and balancing your blood sugar

S1 E31 • 21 mins

Jul 11, 2025

Ep 30: Beyond Burnout: Building a Culture of Workplace Wellness and how these resources can help you prevent Diabetes; a chat with Amy Stout

S1 E30 • 28 mins

Jul 4, 2025

Ep 29: Sugar – What It’s Really Doing to Your Body (Beyond Diabetes)

S1 E29 • 19 mins

Jun 27, 2025

Ep 28: Fiber – The Weight Loss Nutrient You’re Probably Ignoring

S1 E28 • 18 mins

Jun 20, 2025

Ep 27: Protein & Weight Loss – Why It’s Your Metabolic Secret Weapon

S1 E27 • 20 mins

Language

English

Country

United States