Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC
Path to Better A1C: Tips for Blood Sugar, Prediabetes, Diabetes Prevention, Weight Loss + Cravings
Rejoignez la coach Jenny Pena pour des conseils pratiques sur la gestion de la glycémie, la réduction de l'A1C et la prévention du diabète, incluant nutrition et exercice.
Ep 35: Burnout, Boundaries & Blood Sugar: Real Talk for Busy Professionals with Dr. Tina Wheat
S1 E35 • 27 mins • Aug 15, 2025
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- 124Decreased by 29
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- 105Decreased by 6
Épisodes récents
Aug 15, 2025
Ep 35: Burnout, Boundaries & Blood Sugar: Real Talk for Busy Professionals with Dr. Tina Wheat
S1 E35 • 27 mins
Aug 12, 2025
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Ep: 32 - Food, Flow and Focus: Avoid Energy Crashes by Spotting Hidden Sugars in Food and Drinks and applying my 1-1-1 Rule to lower a1c and balance blood sugar
S1 E32 • 20 mins
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