Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC
Path to Better A1C: Tips for Blood Sugar, Prediabetes, Diabetes Prevention, Weight Loss + Cravings
Rejoignez la coach Jenny Pena pour des conseils pratiques sur la gestion de la glycémie, la réduction de l'A1C et la prévention du diabète, incluant nutrition et exercice.
Ep 31: But I Thought It Was Healthy! – A Closer Look at Hidden Sugars and how it can sabotage your efforts in lowering your a1c and balancing your blood sugar
S1 E31 • 21 mins • Jul 18, 2025
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Épisodes récents
Jul 18, 2025
Ep 31: But I Thought It Was Healthy! – A Closer Look at Hidden Sugars and how it can sabotage your efforts in lowering your a1c and balancing your blood sugar
S1 E31 • 21 mins
Jul 11, 2025
Ep 30: Beyond Burnout: Building a Culture of Workplace Wellness and how these resources can help you prevent Diabetes; a chat with Amy Stout
S1 E30 • 28 mins
Jul 4, 2025
Ep 29: Sugar – What It’s Really Doing to Your Body (Beyond Diabetes)
S1 E29 • 19 mins
Jun 27, 2025
Ep 28: Fiber – The Weight Loss Nutrient You’re Probably Ignoring
S1 E28 • 18 mins
Jun 20, 2025
Ep 27: Protein & Weight Loss – Why It’s Your Metabolic Secret Weapon
S1 E27 • 20 mins
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