Erforschen Sie praktische Einblicke zur Verbesserung von Schlaf und Wohlbefinden mit Experten. Begleiten Sie Mollie Eastman, während sie Strategien für erholsame Nächte und bessere Gesundheit teilt.
192: Dr. Jennifer Giordano, Tapering Sleep Medications (Like Benzos & Z-drugs): A Psychiatrist’s Guide to Thoughtful and Safe Deprescribing
E192 • 49 mins • Jan 24, 2025
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- 169Decreased by 25
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- 100NEW
- 91Increased by 69
- 140Decreased by 48
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Neueste Folgen
Jan 24, 2025
192: Dr. Jennifer Giordano, Tapering Sleep Medications (Like Benzos & Z-drugs): A Psychiatrist’s Guide to Thoughtful and Safe Deprescribing
E192 • 49 mins
Jan 20, 2025
191: Dr. Torrie Thompson, Functional Medicine Practitioner: Mold, Metals, & Mycotoxins—Could Thet Be Impacting Your Sleep…What to Do About It!
E191 • 55 mins
Jan 6, 2025
190: Bastian Groiss, Circadian Life App: Must-Download App To Unlock Better Sleep w/Circadian Alignment
E190 • 58 mins
Dec 30, 2024
189: Hanna Went, Co-Founder of TruDiagnostic: Epigentics, Biological Age, & Your Sleep!
E189 • 51 mins
Dec 21, 2024
188: Kristin Weitzel, Founder SHERPA Breath & Cold WELLPOWER: Chill Your Way to Better Sleep: Breathwork and Cold Therapy!
E188 • 65 mins
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