Mollie McGlocklin, Mollie Eastman

The Sleep Is A Skill Podcast

Explora ideas prácticas para mejorar el sueño y el bienestar con expertos invitados. Únete a Mollie Eastman mientras comparte estrategias para lograr noches reparadoras y una mejor salud.

Listen on Apple Podcasts

192: Dr. Jennifer Giordano, Tapering Sleep Medications (Like Benzos & Z-drugs): A Psychiatrist’s Guide to Thoughtful and Safe Deprescribing

E192 • 49 mins • Jan 24, 2025

Episodios recientes

Jan 24, 2025

192: Dr. Jennifer Giordano, Tapering Sleep Medications (Like Benzos & Z-drugs): A Psychiatrist’s Guide to Thoughtful and Safe Deprescribing

E192 • 49 mins

Jan 20, 2025

191: Dr. Torrie Thompson, Functional Medicine Practitioner: Mold, Metals, & Mycotoxins—Could Thet Be Impacting Your Sleep…What to Do About It!

E191 • 55 mins

Jan 6, 2025

190: Bastian Groiss, Circadian Life App: Must-Download App To Unlock Better Sleep w/Circadian Alignment

E190 • 58 mins

Dec 30, 2024

189: Hanna Went, Co-Founder of TruDiagnostic: Epigentics, Biological Age, & Your Sleep!

E189 • 51 mins

Dec 21, 2024

188: Kristin Weitzel, Founder SHERPA Breath & Cold WELLPOWER: Chill Your Way to Better Sleep: Breathwork and Cold Therapy!

E188 • 65 mins

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