Mollie McGlocklin, Mollie Eastman

The Sleep Is A Skill Podcast

Explore practical insights on improving sleep and wellness with expert guests. Join Mollie Eastman as she shares strategies for achieving restful nights and better health.

Listen on Apple Podcasts

192: Dr. Jennifer Giordano, Tapering Sleep Medications (Like Benzos & Z-drugs): A Psychiatrist’s Guide to Thoughtful and Safe Deprescribing

E192 • 49 mins • Jan 24, 2025

Recent Episodes

Jan 24, 2025

192: Dr. Jennifer Giordano, Tapering Sleep Medications (Like Benzos & Z-drugs): A Psychiatrist’s Guide to Thoughtful and Safe Deprescribing

E192 • 49 mins

Jan 20, 2025

191: Dr. Torrie Thompson, Functional Medicine Practitioner: Mold, Metals, & Mycotoxins—Could Thet Be Impacting Your Sleep…What to Do About It!

E191 • 55 mins

Jan 6, 2025

190: Bastian Groiss, Circadian Life App: Must-Download App To Unlock Better Sleep w/Circadian Alignment

E190 • 58 mins

Dec 30, 2024

189: Hanna Went, Co-Founder of TruDiagnostic: Epigentics, Biological Age, & Your Sleep!

E189 • 51 mins

Dec 21, 2024

188: Kristin Weitzel, Founder SHERPA Breath & Cold WELLPOWER: Chill Your Way to Better Sleep: Breathwork and Cold Therapy!

E188 • 65 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.