Christina Anderson MS, RDN, CSSD, CSP

The Gymnast Nutritionist® Podcast

Erfahren Sie mehr über Ernährung und Wellness für Turner, Eltern und Trainer, mit Expertenrat von einer erfahrenen Ernährungsberaterin und ehemaligen Turnerin.

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Episode 135: How to Support Your Gymnast's Nutrition When it’s a Rebuilding Season

S1 E135 • 34 mins • Jan 20, 2025

Neueste Folgen

Jan 20, 2025

Episode 135: How to Support Your Gymnast's Nutrition When it’s a Rebuilding Season

S1 E135 • 34 mins

Jan 13, 2025

Episode 134: Did you watch a real-time implosion with your gymnast this weekend?

S1 E134 • 24 mins

Jan 6, 2025

Episode 133: Is it too late to start working on nutrition during competition season? [MINDSET]

S1 E133 • 31 mins

Dec 30, 2024

Episode 132: Competition Nutrition Strategies from Level 6 through Elite/NCAA gymnastics

S1 E132 • 19 mins

Dec 23, 2024

Episode 131: If You're Team “No Days Off”, here's why your gymnast might be stuck + struggling (or will be)

S1 E131 • 17 mins

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Englisch
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