Sintoniza para conversaciones perspicaces sobre nutrición y bienestar adaptadas para gimnastas, padres y entrenadores, con consejos de expertos de una dietista experimentada y ex gimnasta.
Episode 135: How to Support Your Gymnast's Nutrition When it’s a Rebuilding Season
S1 E135 • 34 mins • Jan 20, 2025
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Episodios recientes
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Jan 20, 2025
Episode 135: How to Support Your Gymnast's Nutrition When it’s a Rebuilding Season
S1 E135 • 34 mins
![](https://files.podcastos.com/shows/6mtmtz/jpeg256-982be224.jpg)
Jan 13, 2025
Episode 134: Did you watch a real-time implosion with your gymnast this weekend?
S1 E134 • 24 mins
![](https://files.podcastos.com/shows/6mtmtz/jpeg256-982be224.jpg)
Jan 6, 2025
Episode 133: Is it too late to start working on nutrition during competition season? [MINDSET]
S1 E133 • 31 mins
![](https://files.podcastos.com/shows/6mtmtz/jpeg256-982be224.jpg)
Dec 30, 2024
Episode 132: Competition Nutrition Strategies from Level 6 through Elite/NCAA gymnastics
S1 E132 • 19 mins
![](https://files.podcastos.com/shows/6mtmtz/jpeg256-982be224.jpg)
Dec 23, 2024
Episode 131: If You're Team “No Days Off”, here's why your gymnast might be stuck + struggling (or will be)
S1 E131 • 17 mins
![](https://files.podcastos.com/shows/6mtmtz/jpeg-e5e2a99b.jpg)
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