Christina Anderson MS, RDN, CSSD, CSP

The Gymnast Nutritionist® Podcast

Écoutez des échanges sur la nutrition et le bien-être pour gymnastes, parents et entraîneurs, avec des conseils d'une diététicienne et ancienne gymnaste.

Listen on Apple Podcasts

Episode 133: Is it too late to start working on nutrition during competition season? [MINDSET]

S1 E133 • 31 mins • Jan 6, 2025

Épisodes récents

Jan 6, 2025

Episode 133: Is it too late to start working on nutrition during competition season? [MINDSET]

S1 E133 • 31 mins

Dec 30, 2024

Episode 132: Competition Nutrition Strategies from Level 6 through Elite/NCAA gymnastics

S1 E132 • 19 mins

Dec 23, 2024

Episode 131: If You're Team “No Days Off”, here's why your gymnast might be stuck + struggling (or will be)

S1 E131 • 17 mins

Dec 19, 2024

Episode 130: Origin Story- TGN® Team Megan Robinson, MS, RD, CSSD CDCES, LDN

S1 E130 • 52 mins

Dec 16, 2024

Episode 129: Why gymnast growth charts are so important to success in the sport

S1 E129 • 20 mins

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