ジムナスト、親、コーチのために特別に調整された栄養とウェルネスについての洞察に満ちた議論に耳を傾け、経験豊富な栄養士であり元ジムナストの専門家からのアドバイスをお楽しみください。
Episode 165: What to Do When Your Gymnast’s Lunch Comes Home Uneaten?
S1 E165 • 14 mins • Aug 18, 2025
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最近のエピソード
Aug 18, 2025
Episode 165: What to Do When Your Gymnast’s Lunch Comes Home Uneaten?
S1 E165 • 14 mins
Aug 11, 2025
Episode 164: Holding the Boundary Around Safety + Nutrition for your Gymnast
S1 E164 • 36 mins
Aug 4, 2025
Episode 163: The Summer Slump Is Real: Why gymnasts (AND Parents) are struggling right now
S1 E163 • 32 mins
Jul 28, 2025
Episode 162: Worried Your Gymnast Is Underfueled? Start with a Gymnast Fueling Audit
S1 E162 • 30 mins
Jul 21, 2025
Episode 161: Can gymnasts make up a deficit with a few "good days" of nutrition? [Replay]
S1 E161 • 19 mins
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