Ascolta per discussioni approfondite su nutrizione e benessere pensate per ginnasti, genitori e allenatori, con consigli esperti di una dietista esperta e ex ginnasta.
Episode 133: Is it too late to start working on nutrition during competition season? [MINDSET]
S1 E133 • 31 mins • Jan 6, 2025
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Jan 6, 2025
Episode 133: Is it too late to start working on nutrition during competition season? [MINDSET]
S1 E133 • 31 mins
Dec 30, 2024
Episode 132: Competition Nutrition Strategies from Level 6 through Elite/NCAA gymnastics
S1 E132 • 19 mins
Dec 23, 2024
Episode 131: If You're Team “No Days Off”, here's why your gymnast might be stuck + struggling (or will be)
S1 E131 • 17 mins
Dec 19, 2024
Episode 130: Origin Story- TGN® Team Megan Robinson, MS, RD, CSSD CDCES, LDN
S1 E130 • 52 mins
Dec 16, 2024
Episode 129: Why gymnast growth charts are so important to success in the sport
S1 E129 • 20 mins
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