Erleben Sie mit den KILO-Trainern wertvolle Einblicke in Krafttraining und Programmgestaltung. Jede Episode bietet praktische Tipps zur Verbesserung Ihrer Fitness.
Rapid Fire Q&A: From PAILS & RAILS to GBC to Behind the Neck Press & More
E51 • 53 mins • Apr 21, 2025
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