Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Diese Show gibt hilfreiche Tipps für effektiven Muskelaufbau und Fettabbau. Erfahre mehr über wissenschaftliche Strategien zu Fitness, Ernährung und Mentalität.
How to Estimate Your Metabolism ACCURATELY (The Best Way to Calculate Calories) | Ep 363
E363 • 35 mins • Aug 20, 2025
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Aug 20, 2025
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