Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Cette émission propose des conseils pratiques pour développer la musculature et perdre de la graisse. Découvrez des stratégies scientifiques sur la forme physique, la nutrition et l'état d'esprit.
How to Estimate Your Metabolism ACCURATELY (The Best Way to Calculate Calories) | Ep 363
E363 • 35 mins • Aug 20, 2025
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