Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Este programa brinda consejos prácticos para desarrollar músculo y perder grasa. Sintoniza para conocer estrategias científicas sobre fitness, nutrición y mentalidad.

Listen on Apple Podcasts

Why It's Perfectly OK to Chase Aesthetics (Lose Fat to Get Lean, Healthy, AND Happy) | Ep 312

E312 • 39 mins • Apr 23, 2025

Episodios recientes

Apr 23, 2025

Why It's Perfectly OK to Chase Aesthetics (Lose Fat to Get Lean, Healthy, AND Happy) | Ep 312

E312 • 39 mins

Apr 21, 2025

Are Low-Carb Diets Spiking Your Cortisol and Tanking Your Metabolism? | Ep 311

E311 • 27 mins

Apr 19, 2025

Build Your Complete Home Gym for Under $1,000 | Bonus

47 mins

Apr 18, 2025

Can You Lose Fat Without Tracking Macros? (Christina McClurken) | Ep 310

E310 • 60 mins

Apr 16, 2025

How to Lose Fat and Gain Muscle WITHOUT Bulking or Cutting (Jeff Hoehn) | Ep 309

E309 • 34 mins

Idioma
Inglés
País
Estados Unidos
Feed Host
Solicitar una actualización
Las actualizaciones pueden tardar unos minutos.