Begleiten Sie Therapeutin Sophia Spencer, während sie Themen wie Zugehörigkeit, Authentizität und soziale Angst beleuchtet. Erfahren Sie, wie Geist und Körper Selbstbewusstsein und Verbindung prägen.
EP9: When Everyone in the Room Is the Same (Except You): Difference, Discrimination, Safety & Belonging
S1 E9 • 16 mins • Nov 10, 2025
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- 195Decreased by 86
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- 108Decreased by 22
- 192NEW
Neueste Folgen
Nov 10, 2025
EP9: When Everyone in the Room Is the Same (Except You): Difference, Discrimination, Safety & Belonging
S1 E9 • 16 mins
Oct 28, 2025
EP8: When Connection Hurts: Understanding Social Trauma and Anxiety, Shame, Humiliation & Rejection
S1 E8 • 15 mins
Oct 28, 2025
EP7: Where It All Begins: Attachment, Early Wounds & Intergenerational Trauma
S1 E7 • 13 mins
Oct 24, 2025
EP6: Who’s “Us” and Who’s “Them?”: The Psychology of Belonging and Exclusion (In Groups and Out Groups)
S1 E6 • 8 mins
Oct 15, 2025
EP5: Inferiority: Understanding Why You Feel Below People
S1 E5 • 10 mins
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