セラピストのソフィア・スペンサーと一緒に、所属感、真実性、社会不安のテーマを探求しましょう。あなたの心と体が自信とつながりにどのように影響を与えるかを発見してください。
EP9: When Everyone in the Room Is the Same (Except You): Difference, Discrimination, Safety & Belonging
S1 E9 • 16 mins • Nov 10, 2025
Charts
- 195Decreased by 86
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- 108Decreased by 22
- 192NEW
最近のエピソード
Nov 10, 2025
EP9: When Everyone in the Room Is the Same (Except You): Difference, Discrimination, Safety & Belonging
S1 E9 • 16 mins
Oct 28, 2025
EP8: When Connection Hurts: Understanding Social Trauma and Anxiety, Shame, Humiliation & Rejection
S1 E8 • 15 mins
Oct 28, 2025
EP7: Where It All Begins: Attachment, Early Wounds & Intergenerational Trauma
S1 E7 • 13 mins
Oct 24, 2025
EP6: Who’s “Us” and Who’s “Them?”: The Psychology of Belonging and Exclusion (In Groups and Out Groups)
S1 E6 • 8 mins
Oct 15, 2025
EP5: Inferiority: Understanding Why You Feel Below People
S1 E5 • 10 mins
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