Entdecke wertvolle Tipps von Trainerin Janne Volkmer, um deine Laufleistung durch bessere Ernährung und Mindset zu steigern. Ideal für Anfänger und Profis!
88 | Gesunde Ernährung für Läufer: So klappt die Umsetzung im Alltag – ohne Disziplin und Verzicht
39 mins • Oct 19, 2025
Charts
- 28Increased by 7
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- 178Decreased by 1
- 184Decreased by 1
- 68Decreased by 5
- 140Decreased by 1
Neueste Folgen
Oct 19, 2025
88 | Gesunde Ernährung für Läufer: So klappt die Umsetzung im Alltag – ohne Disziplin und Verzicht
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85 mins
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