ランナーのための秘密 - 健康的な食事、速く走る トレーナーのヤンネ・フォルクマーから、より良い食事とマインドセットで走力を向上させるための貴重なヒントを発見しましょう。初心者からプロまで最適です!
80 | A Runner's Mindset: Tempohärte – So bleibst du stark, wenn’s richtig hart wird
78 mins • Aug 10, 2025
Charts
- 180Decreased by 39
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- 19Decreased by 2
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最近のエピソード
Aug 10, 2025
80 | A Runner's Mindset: Tempohärte – So bleibst du stark, wenn’s richtig hart wird
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