ランナーのための秘密 - 健康的な食事、速く走る トレーナーのヤンネ・フォルクマーから、より良い食事とマインドセットで走力を向上させるための貴重なヒントを発見しましょう。初心者からプロまで最適です!
88 | Gesunde Ernährung für Läufer: So klappt die Umsetzung im Alltag – ohne Disziplin und Verzicht
39 mins • Oct 19, 2025
Charts
- 28Increased by 7
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