Scopri preziosi consigli dall'allenatrice Janne Volkmer per migliorare le tue prestazioni di corsa attraverso una migliore alimentazione e mentalità. Ideale per principianti e professionisti!
71 | Diagnose RED-S: Zu viel trainiert, zu wenig gegessen - Interview mit Tina Multhaupt
67 mins • Apr 13, 2025
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- 22Increased by 9
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- 74Decreased by 1
- 122Decreased by 32
- 41Increased by 36
- 76Increased by 43
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