Scopri preziosi consigli dall'allenatrice Janne Volkmer per migliorare le tue prestazioni di corsa attraverso una migliore alimentazione e mentalità. Ideale per principianti e professionisti!
88 | Gesunde Ernährung für Läufer: So klappt die Umsetzung im Alltag – ohne Disziplin und Verzicht
39 mins • Oct 19, 2025
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