Janne Volkmer | OCR Performance Coach
A Runner‘s Secret - Gesund essen, schneller laufen
Obtenez des conseils de Janne Volkmer pour améliorer vos performances en course avec une alimentation adaptée et un esprit positif. Parfait pour tous les niveaux !
68 | A Runner’s Strength: Krafttraining, Hormone & Performance – Faktencheck mit Jenny von @pro_strength (Warum Läuferinnen keine Angst vor Muskeln haben müssen)
75 mins • Mar 23, 2025
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- 182Decreased by 4
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- 23Decreased by 6
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- 120Decreased by 37
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