Anita Goa

Phases with Anita Goa

Begleite Anita Goa, während sie das Leben nach 40 mit aufschlussreichen Diskussionen und persönlichen Reflexionen über Yoga, Fitness und persönliches Wachstum erkundet. Umfange jede Phase des Lebens!

Listen on Apple Podcasts

How Winter Solstice Can Inspire A Journey Of Inner Growth During Dark Times In Midlife & Beyond | ep 6

S1 E6 • 25 mins • Dec 13, 2024

Neueste Folgen

Dec 13, 2024

How Winter Solstice Can Inspire A Journey Of Inner Growth During Dark Times In Midlife & Beyond | ep 6

S1 E6 • 25 mins

Dec 6, 2024

What It Takes to Get a Fulfilling Life: A Midlife Awakening with Anita Goa | Ep 05

S1 E5 • 18 mins

Nov 29, 2024

Why Strength Training Is Essential For Women Over 40 with Caitlin Casella | Ep 04

S1 E4 • 36 mins

Nov 22, 2024

How To Make Yoga Menopause Friendly w/ Niamh Daly | Ep 3

S1 E3 • 50 mins

Nov 19, 2024

Understanding Peri-Menopause: A Comprehensive Guide To Make Peri-Menopause Easier w/ Menopause Specialist Dr. Shashi Prasad

S1 E2 • 43 mins