Anita Goa

Phases with Anita Goa

Rejoignez Anita Goa pour explorer la vie après 40 ans avec des discussions sur le yoga, la forme physique et la croissance personnelle. Embrassez chaque phase de la vie !

Listen on Apple Podcasts

How Winter Solstice Can Inspire A Journey Of Inner Growth During Dark Times In Midlife & Beyond | ep 6

S1 E6 • 25 mins • Dec 13, 2024

Épisodes récents

Dec 13, 2024

How Winter Solstice Can Inspire A Journey Of Inner Growth During Dark Times In Midlife & Beyond | ep 6

S1 E6 • 25 mins

Dec 6, 2024

What It Takes to Get a Fulfilling Life: A Midlife Awakening with Anita Goa | Ep 05

S1 E5 • 18 mins

Nov 29, 2024

Why Strength Training Is Essential For Women Over 40 with Caitlin Casella | Ep 04

S1 E4 • 36 mins

Nov 22, 2024

How To Make Yoga Menopause Friendly w/ Niamh Daly | Ep 3

S1 E3 • 50 mins

Nov 19, 2024

Understanding Peri-Menopause: A Comprehensive Guide To Make Peri-Menopause Easier w/ Menopause Specialist Dr. Shashi Prasad

S1 E2 • 43 mins

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