Katia Gardner-Thorpe

Active Insights with Katia

Erlebe mit Katia, wie du dein Selbstvertrauen stärkst, Gedanken ordnest und für dich selbst sorgst. Schalte jeden Montag für neue Episoden ein!

Listen on Apple Podcasts

Romanticising December, Food struggles, losing people and making it cosy!

S1 E52 • 13 mins • Nov 24, 2025

Charts

This show is not currently ranked in any charts.

Neueste Folgen

Nov 24, 2025

Romanticising December, Food struggles, losing people and making it cosy!

S1 E52 • 13 mins

Nov 17, 2025

How to not take life for granted (being present in uni + enjoying life again)

S1 E51 • 13 mins

Nov 10, 2025

how to cope when everything is changing | friends, placement, and trusting YOURSELF again

S1 E50 • 14 mins

Nov 3, 2025

MYTHS of the nutrition world, Maya’s story and mission for all the teenagers looking to become their most healthiest selves.

S1 E49 • 25 mins

Oct 27, 2025

how to handle miscommunication and healing relationships

S1 E48 • 12 mins

Sprache
Englisch
Land
Vereinigtes Königreich
Feed Host
Aktualisierung anfordern
Aktualisierungen können einige Minuten dauern.