Join Katia as she shares her personal story of overcoming body image struggles and eating disorders, offering insights for those seeking growth and self-confidence. New episodes every Friday.
Watch this when you feel hopeless and lost
S1 E48 • 10 mins • Aug 15, 2025
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Recent Episodes

Aug 15, 2025
Watch this when you feel hopeless and lost
S1 E48 • 10 mins

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