Katia Gardner-Thorpe

Active Insights with Katia

Join Katia as she shares her personal growth journey, offering practical tips for boosting confidence, organizing your thoughts, and nurturing self-trust. Tune in every Monday for new episodes!

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how to handle miscommunication and healing relationships

S1 E48 • 12 mins • Oct 27, 2025

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Recent Episodes

Oct 27, 2025

how to handle miscommunication and healing relationships

S1 E48 • 12 mins

Oct 20, 2025

why no one is coming to save you.. what independence ACTUALLY means

S1 E47 • 17 mins

Oct 13, 2025

How to Know You’ve Outgrown the Old Version of You

S1 E56 • 17 mins

Oct 6, 2025

How to keep moving forward when *nothing* seems to be working

S1 E55 • 16 mins

Sep 29, 2025

how to THRIVE in winter (SAD explained, nutrition, movement and goal setting)

S1 E54 • 21 mins

Language
English
Country
United Kingdom
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