Únete a Katia en su viaje de crecimiento personal, compartiendo consejos prácticos para aumentar la confianza y organizar tus pensamientos. ¡Sintoniza cada lunes!
Romanticising December, Food struggles, losing people and making it cosy!
S1 E52 • 13 mins • Nov 24, 2025
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Episodios recientes

Nov 24, 2025
Romanticising December, Food struggles, losing people and making it cosy!
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