カティアと一緒に、彼女の自己成長の旅を共有し、自信を高め、思考を整理し、自己信頼を育むための実用的なヒントを提供します。毎週月曜日に新しいエピソードをお楽しみに!
Romanticising December, Food struggles, losing people and making it cosy!
S1 E52 • 13 mins • Nov 24, 2025
Charts
This show is not currently ranked in any charts.
最近のエピソード

Nov 24, 2025
Romanticising December, Food struggles, losing people and making it cosy!
S1 E52 • 13 mins

Nov 17, 2025
How to not take life for granted (being present in uni + enjoying life again)
S1 E51 • 13 mins

Nov 10, 2025
how to cope when everything is changing | friends, placement, and trusting YOURSELF again
S1 E50 • 14 mins

Nov 3, 2025
MYTHS of the nutrition world, Maya’s story and mission for all the teenagers looking to become their most healthiest selves.
S1 E49 • 25 mins

Oct 27, 2025
how to handle miscommunication and healing relationships
S1 E48 • 12 mins
