カティアと一緒に、彼女の自己成長の旅を共有し、自信を高め、思考を整理し、自己信頼を育むための実用的なヒントを提供します。毎週月曜日に新しいエピソードをお楽しみに!
how to handle miscommunication and healing relationships
S1 E48 • 12 mins • Oct 27, 2025
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最近のエピソード

Oct 27, 2025
how to handle miscommunication and healing relationships
S1 E48 • 12 mins

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