Dr. Emily Brownlee, PT, DPT, CPPC

The Pelvic Floor Fit Podcast

Schließen Sie sich Dr. Emily an, die in 10 Minuten Tipps für die Gesundheit und Fitness nach der Geburt teilt, um Müttern zu helfen, Kraft und Vertrauen zurückzugewinnen!

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026. How the Recommendation to Simply Rest for 6 Weeks and Then Be “Cleared” for Exercise is Failing Postpartum Mamas - with Dr. Emily

S1 E26 • 22 mins • Jul 20, 2025

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Neueste Folgen

Jul 20, 2025

026. How the Recommendation to Simply Rest for 6 Weeks and Then Be “Cleared” for Exercise is Failing Postpartum Mamas - with Dr. Emily

S1 E26 • 22 mins

Jul 13, 2025

025. How to Exercise in a Way That Supports Our Hormonal Health - with Dr. Emily and guest Aimee Shadrach

S1 E25 • 27 mins

Jun 29, 2025

023. How to Prepare Our Bodies Well for Birth and Postpartum Recovery - with Dr. Emily and guest Sara Alayev

S1 E23 • 36 mins

Jun 22, 2025

022. Birth Story of my Oldest Daughter: My Redemptive VBAC and Lessons Learned - with Dr. Emily

S1 E22 • 29 mins

Jun 15, 2025

021. How Chiropractic Care Supports the Health and Fitness of Our Entire Family - with Dr. Emily and guest Dr. Elizabeth

S1 E21 • 17 mins

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