Dr. Emily Brownlee, PT, DPT, CPPC

The Pelvic Floor Fit Podcast

Rejoignez le Dr Emily pour des conseils pratiques sur la santé postpartum, aidant les mamans à retrouver force et confiance en seulement 10 minutes par jour !

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026. How the Recommendation to Simply Rest for 6 Weeks and Then Be “Cleared” for Exercise is Failing Postpartum Mamas - with Dr. Emily

S1 E26 • 22 mins • Jul 20, 2025

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Épisodes récents

Jul 20, 2025

026. How the Recommendation to Simply Rest for 6 Weeks and Then Be “Cleared” for Exercise is Failing Postpartum Mamas - with Dr. Emily

S1 E26 • 22 mins

Jul 13, 2025

025. How to Exercise in a Way That Supports Our Hormonal Health - with Dr. Emily and guest Aimee Shadrach

S1 E25 • 27 mins

Jun 29, 2025

023. How to Prepare Our Bodies Well for Birth and Postpartum Recovery - with Dr. Emily and guest Sara Alayev

S1 E23 • 36 mins

Jun 22, 2025

022. Birth Story of my Oldest Daughter: My Redemptive VBAC and Lessons Learned - with Dr. Emily

S1 E22 • 29 mins

Jun 15, 2025

021. How Chiropractic Care Supports the Health and Fitness of Our Entire Family - with Dr. Emily and guest Dr. Elizabeth

S1 E21 • 17 mins

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