Der Podcast bietet kurze Meditationen zur Wiederherstellung innerer Ruhe im Trubel des Stadtlebens. Finden Sie Harmonie, Stille und Achtsamkeit in jedem Moment.
Медитация осознанности и практика любящей доброты. Снижение стресса на основе осознанности. MBSR-медитация.
E4 • 12 mins • Jun 6, 2025
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